thepenguinpress:

In case you missed any of our Food Rules videos with Michael Pollan and Maira Kalman, you can find them all below. Above: Rule #39: Don’t Eat Breakfast Cereals That Change the Color of the Milk

Rule #6: Avoid Food Products That Contain More than Five Ingredients

Rule #13: Shop the Peripheries of the Supermarket and Stay Out of the Middle

Rule #17: Buy Your Snacks at the Farmers’ Market

Rule #39: Don’t Eat Breakfast Cereals That Change the Color of the Milk

Rule #45: Eat All the Junk Food You Want as Long as You Cook It Yourself

Rule #57: If You’re Not Hungry Enough to Eat an Apple, Then You’re Probably Not Hungry 

Rule #73: Do All Your Eating at a Table 


(via flourhoneyandmilk)

Source: thepenguinpress

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